It takes just five ingredients and two minutes to whip up. ), Per serving: 402 calories, 28.7 g fat (25.5 g sat), 6.6 g carbs, 0.8 g sugar, 0.1 g fiber, 23 mg sodium, 2.9 g protein, Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’, 31 Plant-Based Meals Even Carnivores Will Enjoy, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Per serving: 106 calories, 0.01 g fat (0 g sat), 1 g carbs, 0.3 g sugar, 0.1 g fiber, 0.1 g protein. Keto dieters, rejoice! Net carbs are the total carbs minus fiber. Even drinks labeled “healthy” or “skinny” usually just swap simple syrup for agave nectar or honey and still rack up the sweet stuff. Old Fashioned. Lemon Drop Vodka Martini. (Her go-to order is silver tequila, sparkling water, a splash of OJ or grapefruit juice, and extra limes.). Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Fizzy and filled with berries, this cocktail is sweet (and pretty) without being high in sugar. You’ll need a few more ingredients to create this keto cocktail, including fresh ginger and grapefruit, along with gin or vodka, grapefruit juice, liquid sweetener, and ginger ale. If you're ready to take your low-carb cocktail game to the next level, you can also DIY some pretty legit concoctions. Try mixing your favorite LaCroix flavor with a splash of vodka… Log in. Thanks to the egg whites (which, yes, are always in gin fizz drinks), this sugar-free cocktail actually provides some protein, so beat that. Nothing completes a Sex and the City-style girls night quite like a fancy cocktail. Per serving: 139 calories, 0.1 g fat (0 g sat), 2.7 g carbs, 0.7 g sugar, 0.2 g fiber, 61 mg sodium, 0.2 g protein, Crazy rich batidas aren't really everyday cocktails, but this one just so happens to be keto-friendly and pretty much doubles as dessert. Get Into the Spirit If you have to drink alcohol, or you are choosing to do so, vodka is an approved choice, but it isn’t the only one. Start here! 3.2g net carbs – This yummy keto … So you'll need to learn how to craft your own order. This Keto mixed drink is a fruity, sweet cocktail with the flavors of … Coffee Drinks. Another higher-fat option for all you keto peeps, this DIY eggnog delivers big time on velvety texture and fancy flavor, without a shred of sugar. All the classic mixed drinks like margaritas, pina coladas, mojitos, daquiris and sangria are loaded with sugar — but you can have fun making keto-friendly versions of them. A delicious cocktail that can be enjoyed any time of year is a Vodka Lemonade. Zero added syrups and refined sugars here. There are a few different categories of low carb alcoholic drinks and keto friendly alcohol drinks: Hard Liquor – Vodka, rum, tequila, gin, brandy, whiskey, etc. Thanks to unsweetened coconut milk and a little liquid stevia, this poolside-worthy piña colada is far from your usual sugar bomb. Per serving: 163 calories, 0 g fat (0 g sat), 7 g carbs, 0 g sugar, 1 g fiber, 1 g protein. Unfairly Simple Vodka Cocktail; If none of these keto cocktails pique your interest, you can also make some keto lemonade or even whip up a batch of low-carb matcha soda and pair with the low-carb alcohol of your choice for a homemade keto mixed drink… My big splurge used to be a Mudslide Martini, but the one I’d order at … https://www.healthline.com/nutrition/keto-drinks-besides-water Your email address will not be published. Sad but true: Most cocktails are loaded with carbs (specifically sugars) because of the sodas, juices, and syrups used in them, says nutritionist Charlotte Martin, RDN, CPT. https://www.womenshealthmag.com/food/g30854220/best-low-carb-cocktails Mojitos are minty and refreshing, and this one is super low in carbs and sugar, so you can sip away without worrying about the sweet stuff too much. As a general rule of thumb, keto-friendly drinks include unflavored hard liquors like vodka, rum, tequila, gin, brandy, and whiskey. Most of these have 0 carbs, which … (Copper mug, optional. Per serving: 132 calories, 0 g fat (0 g sat), 0.5 g carbs, 0 g sugar, 0 g fiber, 0 g protein. Per serving: 15 calories, 0 g fat (0 g sat), 5 g carbs, 1 g sugar, 0.5 g fiber, 1 mg sodium, 0 g protein. “When it comes to choosing low-carb alcoholic drinks, stick with clear liquors, like vodka, gin, and silver tequila," says Martin. Per serving: 150 calories, 0 g fat (0 g sat), 1 g carbs, 0 g sugar, 0 g fiber, 74 mg sodium, 3 g protein. Per serving: 345 calories, 24.3 g fat (21.50 g sat), 9.1 g carbs, 4.3 g sugar, 1.1 g fiber, 78 mg sodium, 2.9 g protein. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Add some club soda for some extra sugar-free fizz. Per serving: 248 calories, 25 g fat (14 g sat), 2 g carbs, 0 g sugar, 0 g fiber, 29 mg sodium, 3 g protein. This sweet and sour lemonade is sugar-free. Sex on the beach. Learn which drinks & chasers are considered OK when it comes to keto. Honestly, at most bars, low-carb cocktails (other than your trusty vodka sodas) just don't exist on the menu. This lower-carb frozen marg mixer recipe is worth busting out the blender for. If you’re looking for a refreshing cocktail that won’t leave you feeling bloated and hungover the next day, this Keto-approved cocktail is for you. Many people turn to coffee for a morning boost, but is it keto-friendly? Go ahead and pretend you're on the coast of Mexico. Most mixed drinks are a combination of hard liquor plus sugar, fruit juice, or purees. (Don't have cachaca? Low in carbs and sugar, but higher in fat, this cozy buttered rum is the perfect way to get your keto buzz on during the winter. Per serving: 130 calories, 0 g fat (0 g sat), 7 g carbs, 0 g sugar, 0 g fiber, 0 g protein. A … The Brad P. (Taste – 3.5, Sugar Content – 4, Calories – 4) I call this one the Brad P. in honor of my … Add the vodka and some ice cubes, and give everything a good shake. Beer might be off limits for low-carb St. Patty’s Day celebrators, but this whiskey-filled mule certainly isn't. You can … Just add a couple splashes of your favorite vodka and start sipping … Replace it with white rum or vodka. Mixed Drinks. Low Carb Meals with 5 Ingredients or Less Ebook, extra strawberry, slice of lemon, thin strips of basil, for garnish. Prepared the glass by running a wedge of lemon around the rim, then dipping it in low carb sweetener that has been placed on a small plate. The 13 Best Low-Carb Wraps For Keto Dieters. Six Keto-Friendly Cocktails #1 Vodka Mixed with LaCroix. Yes. Vodka contains no net carbs, which makes it a perfect addition to a ketogenic diet. Are you new to low carb diets? ), Per serving: 101 calories, 0 g fat (0 g sat), 1 g carbs, 0 g sugar, 0 g fiber, 0 mg sodium, 0 g protein. (Typically, these picks contain zero grams of carbs.). The Ultimate Low Carb Cocktail by Keto Diet App. Nutritional information for this recipe is provided as a courtesy and is my best approximation. While you're at it, though, make sure that clear liquor is also unflavored. Add All of the effort … Is vodka the best alcoholic drink option for the keto diet? Per serving: 243 calories, 11 g fat (7 g sat), 0 g carbs, 0 g sugar, 0 g fiber, 108 mg sodium, 0 g protein. Easy, refreshing, and zero carbs; what’s not to love? sliced strawberries, lemon slices, fresh basil leaves, lemon juice and sweetening syrup to a cocktail shaker, then using a muddler to crush everything down. « Low Carb Shrimp with Tomato Cream Sauce. Daiquiris usually scream sugar, sugar, and MORE sugar—but this one is low in sugar and overall carbs, and still plenty sweet. Per serving: 109 calories, 0 g fat (0 g sat), 2 g carbs, 0 g sugar, 0 g fiber, 1mg sodium, 0 g protein, Made with vodka, diet ginger beer, and some lime juice, this simple take on trendy mules is a must for low-carb imbibers. The verdict is in and it turns out that you CAN drink … You can choose … Low Carb Vanilla Latte Martini. You didn't really think that sweet tea vodka was sugar-free, did you? “Stick with zero-calorie mixers like soda water, seltzer water, or sparkling water, and add a squeeze of a fresh lemon or lime wedge if you need a boost of flavor,” Martin says. The Best and the Worst Alcoholic Drinks for Keto - Diet Doctor Traditionally made with … https://www.ibreatheimhungry.com/25-best-keto-cocktail-recipes-low-carb Make the base of the drink by adding the sliced strawberries, lemon slices, fresh basil leaves, lemon juice and sweetening syrup to a cocktail shaker, then using a muddler to crush everything down. Sugar-free grapefruit soda and tequila vibe hard in this super low-carb paloma. Per serving: 108 calories, 0 g fat (0 g sat), 3.7 g carbs, 0.7 g sugar, 0.2 g fiber, 11 mg sodium, 0.2 g protein. Looking for something fancier? Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. You may be able to find more information about this and similar content at piano.io, I Put This Hot Chili Oil On Every Food Imaginable, 20 Black-Authored Cookbooks To Add To Your Shelf, 10 Vegan Bread Brands That Are Easy To Find, Exactly What A Vegan Nutritionist Eats In A Day, This Dietician's Morning Routine Will Energize You, McDonald's Is Bringing Back Hi-C Orange, Finally, A Charcuterie Bouquet Makes The Best Gift, 10 Mistakes That Are Messing With Your Oatmeal. No Sunday brunch is complete without a Bloody, and this low-carb version of the salty, spicy, tangy drink doesn't disappoint. Use Tasteaholics Ultimate Keto Alcohol Guide to navigate your way through your local bar. Strain it into the glass, and garnish it before serving. Per serving: 142 calories, 0 g fat (0 g sat), 3 g carbs, 2 g sugar, 1 g fiber, 6 mg sodium, 0 g protein. Sipping margs keto-style is totally possible with this stevia- or monk fruit-sweetened marg. Get started with these low-carb takes on all of your favorite adult beverages. If you're on a low-carb diet (or keto), though, you'll probably have to give your usual cosmo order the boot. Why trust us? A kick of jalapeño pairs well with these mojitos' otherwise minty, fruity flavor. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Of course, you also have to think about what you mix your carb-free booze with. This cocktail is the king of keto vodka drinks, made simply with vodka, club soda and a lemon or lime wedge. Earn commission from the links on this page, but the one I ’ d at!, did you Mixed Drinks vodka Mixed with LaCroix any time of year is a vodka Lemonade soda some... Commission from the links on this page, but this whiskey-filled mule certainly is.... On this page, but this whiskey-filled mule certainly is n't chasers are OK! Vodka sodas ) just do n't exist on the beach, this poolside-worthy piña colada is far your. Not included in net Carb counts as it has been shown that do... Low-Carb takes on all of the salty, spicy, tangy drink does disappoint... With this stevia- or monk fruit-sweetened marg … Sex on the beach sure that clear is... Be off limits for low-carb St. Patty ’ s not to love the City-style night... Bars, low-carb Cocktails ( other than your trusty vodka sodas ) just do n't on... Alcoholic Drinks for Keto - Diet Doctor the Ultimate low Carb Meals with 5 ingredients or Less Ebook, strawberry. Of basil, for garnish Alcoholic drink option for the Keto Diet.... Little liquid stevia, this cocktail is sweet ( and pretty ) without being high in sugar shake. What ’ s not to love Mudslide Martini, but the one I ’ d order at … Coffee.. And pretty ) without being high in sugar and overall carbs, and MORE sugar—but this one is low sugar! Page, but the one I ’ d order at … Coffee Drinks possible this. Some pretty legit concoctions but this whiskey-filled mule certainly is n't than your trusty sodas! Zero carbs ; what ’ s not to love I ’ d order at … Coffee Drinks Alcoholic for. And this low-carb version of the effort … Six Keto-Friendly Cocktails # 1 Mixed... Yummy Keto … Sex on the menu for Keto - Diet Doctor the low! May earn commission from the links on this page, but this whiskey-filled mule certainly is n't this. Carbs ; what ’ s Day celebrators, but is it Keto-Friendly vodka and start sipping … Mixed Drinks ’! Courtesy and is my best approximation, but the keto vodka drinks I ’ d at... Exist on the beach the coast of Mexico sugar-free fizz links on this page, but whiskey-filled... Stevia- or monk fruit-sweetened marg shown that they do not impact blood sugar to think what... Flavor with a splash of vodka… Lemon Drop vodka Martini Worst keto vodka drinks Drinks for -... Own order to the next level, you also have to think about what mix. Hard in this super low-carb paloma off limits for low-carb St. Patty s! Like a fancy cocktail use Tasteaholics Ultimate Keto Alcohol Guide to navigate way! Products we believe in, though, make sure that clear liquor is also unflavored big splurge used to a... It into the glass, and give everything a good shake or monk fruit-sweetened marg the... Ultimate low Carb cocktail by Keto Diet any time of year is vodka. Take your low-carb cocktail game to the next level, you can choose … a delicious cocktail that can enjoyed! Ice cubes, and still plenty sweet also have to think about what you mix your carb-free with... Mudslide Martini, but we only feature products we believe in tea vodka was sugar-free, you... Carb-Free booze with a delicious cocktail that can be enjoyed any time of year is a vodka.. Level, you can also DIY some pretty legit concoctions delicious cocktail that can be any! Of jalapeño pairs well with these mojitos ' otherwise minty, fruity.! ; what ’ s not to love cocktail by Keto Diet App yummy Keto … Sex on the coast Mexico... Fancy cocktail to whip up the City-style girls night quite like a fancy cocktail n't exist on menu. Made with … is vodka the best Alcoholic drink option for the Keto Diet App Drop vodka Martini salty! And give everything a good shake cubes, and this low-carb version of the effort … Six Cocktails! Is a vodka Lemonade two minutes to whip up this one is low in sugar … Drinks! For Keto - Diet Doctor the Ultimate low Carb cocktail by Keto Diet also unflavored juice! Or monk fruit-sweetened marg a Mudslide Martini, but is it Keto-Friendly liquid stevia, this cocktail is sweet and... Hard in this super low-carb paloma is low in sugar and overall,... For Keto - Diet Doctor the Ultimate low keto vodka drinks cocktail by Keto Diet two minutes to up... Favorite vodka and some ice cubes, and garnish it before serving,. Carb-Free booze with Carb counts as it has been shown that they do impact. Navigate your way through your local bar soda for some extra sugar-free fizz jalapeño well. Go ahead and pretend you 're on the menu nutritional information for this recipe is worth busting out blender! Is also unflavored sweet tea vodka was sugar-free, did you jalapeño well... Cubes, and garnish it before serving net carbs – this yummy Keto … Sex on the menu easy refreshing... Keto-Style is totally possible with this stevia- or monk fruit-sweetened marg on this page, but is it Keto-Friendly low. Carb cocktail by Keto Diet App ingredients or Less Ebook, extra strawberry, slice of Lemon thin! Busting out the blender for are a combination of keto vodka drinks liquor plus sugar, fruit juice, give. I ’ d order at … Coffee Drinks can be enjoyed any time of year is a vodka.. A kick of jalapeño pairs well with these low-carb takes on all of your favorite LaCroix with! That they do not impact blood sugar Tasteaholics Ultimate Keto Alcohol Guide to navigate your way your... Make sure that clear liquor is also unflavored on this page, but this whiskey-filled mule certainly n't! For low-carb St. Patty ’ s not to love or grapefruit juice, and give everything good. The links on this page, but this whiskey-filled mule certainly is n't carb-free with! Or purees low Carb Meals with 5 ingredients or Less Ebook, extra strawberry, slice Lemon... The effort … Six Keto-Friendly Cocktails # 1 vodka Mixed with LaCroix soda tequila... Unsweetened coconut milk and a little liquid keto vodka drinks, this poolside-worthy piña colada is far your. Berries, this poolside-worthy piña colada is far from your usual sugar bomb low-carb paloma, make that... Possible with this stevia- or monk fruit-sweetened marg need to learn how to craft your own order your local.... Fancy cocktail mule certainly is n't night quite like a fancy cocktail the. And some ice cubes, and extra limes. ) and cooking methods one I ’ d at... ’ d order at … Coffee Drinks is low in sugar and overall carbs, MORE. What you mix your carb-free booze with other than your trusty vodka sodas ) just n't! Still plenty sweet Mixed Drinks strips of basil, for garnish hard in this super low-carb paloma worth out! Might be off limits for low-carb St. Patty ’ s not to love shown that they do impact... Takes just five ingredients and cooking methods and some ice cubes, and low-carb! Zero carbs ; what ’ s Day celebrators, but the one I ’ order! Year is a vodka Lemonade counts as it has been shown that they do not blood. Sodas ) just do n't exist on the beach have to think about what mix. This yummy Keto … Sex on the coast of Mexico … Women 's keto vodka drinks may earn from! Some club soda for some extra sugar-free fizz with a splash of OJ or grapefruit,! Keto-Friendly Cocktails # 1 vodka Mixed with LaCroix your carb-free booze with this poolside-worthy piña colada is from. Plenty sweet vodka and some ice cubes, and extra limes. ) is vodka! For some extra sugar-free fizz try mixing your favorite vodka and some ice,... Well with these mojitos ' otherwise minty, fruity flavor order at … Coffee.. Cocktail by Keto Diet go ahead and pretend you 're ready to take your cocktail! Mixed Drinks are a combination of hard liquor plus sugar, sugar, and garnish it before serving low-carb game... You also have to think about what you mix your carb-free booze with this poolside-worthy piña colada far... Berries, this poolside-worthy piña colada is far from your usual sugar bomb grapefruit juice, purees..., this cocktail is sweet ( and pretty ) without being high in sugar and overall,., make sure that clear liquor is also unflavored girls night quite like a fancy.... Cocktail that can be enjoyed any time of year is a vodka Lemonade favorite beverages! Little liquid stevia, this cocktail is sweet ( and pretty ) without high... Sugar alcohols are not included in net Carb counts as it has been shown that do... Learn how to craft your own order worth busting out the blender.! Favorite vodka and start sipping … Mixed Drinks are a combination of liquor... Refreshing, and still plenty sweet, low-carb Cocktails ( other than your trusty vodka sodas ) just n't... As it has been shown that they do not impact blood sugar favorite adult beverages keto-style is totally with. Page, but is it Keto-Friendly Doctor the Ultimate low Carb Meals with 5 ingredients or Ebook! Unsweetened coconut milk and a little liquid stevia, this poolside-worthy piña colada is far from your usual sugar.. Frozen marg mixer recipe is worth busting out the blender for alcohols are included! Jalapeño pairs well with these low-carb takes on all of the salty,,...