According to TCM, since the liver meridian is connected to the eyes, dry eyes and blurred vision can indicate liver imbalance involving insufficient nourishment from liver blood (Liu et al., 2017). There is Bruce Dewes book where is a picture related to this topic. Visualise it permeating through all the cells in your heart. The Liver is easily influenced by anger, frustration, and resentment. When anger dissolves, this energy transforms into faith, optimism, and wisdom. Enables us to work hard on the realization of our projects. CC BY 4.0 via Wikimedia Commons. Liver stagnation or hyper-activity can lead to extreme emotional states. How emotions affect the meridian system. A few hours later, (still now a day later) my right eye suddenly got sore, felt like pressure, and got puffy. Join our mailing list to get them direct to your inbox. See also: How To Boost Your Mood In One Day. But that is All. Regulates the free flow of … I read recently that emotions are stored in body parts so wondering which organs hold emotions. The best way to balance out anger is to console it and understand it. Alternatively you can do some automatic writing and let it all out and then ceremoniously burn the paper afterwards. This, another of the Liver functions, arises from free flow of Qi and adequate Liver Blood. That’s because there’s a buzzing of excitement in the air and in our bodies. This is where EFT is master of all things, it will help to un-shackle the un-shakeable, the anger and stagnant ‘qi’ that blocks their Liver Meridian. As an emotion, anger is an intelligent protective response designed to keep us safe physically and emotionally. WOOD – this relates to the liver and gallbladder meridians which are responsible for building and storing blood, and also regulating the flow of Qi. It’s actually a really interesting question. We can actually hold our emotions in any part of our body, including both meridians and organs. Hi Patricia, and Paired with the Lung Meridian. Over time, or repeated instances, the liver can become congested, where it will manifest as rage, anger or frustration. Negative emotions associated with the small intestine meridian include feelings of shock, sadness, unappreciated, nervousness, discouragement and indecisiveness. When anger dissolves, this energy transforms into faith, optimism, and wisdom. 1. A healthy Liver … To help release these emotions and balance the triple warmer meridian, spend some time relaxing. Maintains the inner order of body and soul. Lung (Arm Tai Yin) Function: Regulates respiration and intake of energy. Our Emotional Well-Being . The Liver relates to emotions. The Liver rules the health of nails, vision, and the eyes. The Liver is responsible for planning, and oversees our path in life. Our adrenals can become exhausted due to ongoing stress and anxiety. listeners: [], I retraced my life in the last month and found some places where emotions may be lingering. This includes a regular bedtime of 10:00 PM, Eating leafy greens, Detox Cleanse periodically, Juicing, Qigong, using Liver herbs, Yoga stretch Badakonasana, and expressing emotions consciously rather than keeping them trapped inside. See also: What Depression Feels Like & How I found Happiness Again. Like Ai Ye, it can warm the interior, stop bleeding and alleviate pain, but its function focuses on the Middle-Jiao. Maintain balance in the bladder meridian by visualising a big white bubble of protection around you when you are going into places that make you feel uneasy or nervous. It is associated with how supported we feel by life. Lung – fulfilled, cheerful Carolyn is a certified Kinesiologist based in Berwick, Victoria. The Liver’s emotion is Anger This can be a good thing, because emotions are brought to the forefront as chi is unblocked along these pathways, allowing us to learn how to be with our anger without being dominated by it. Meridian flow can be affected by a wide range of things, from stress and anxiety, through to dietary issues and health problems. Improving psychological emotional disorders related to a failure in the Liver meridian chi. Wood horses know exactly where they need to get to and do not appreciate being blocked. Tapping on the liver meridian. P.S. Anger is the emotion associated with the Liver. We want to clear away something as it disturbs us. The bladder meridian starts at the inner corner of your eye, goes over your head, your back and your legs and ends on the toenail of your little toe. The bile ensures a better digestion, mostly of fats. Want to release blocked energy in your spleen meridian? Then, The liver meridian is known as “The general in charge of planning”. Signs of liver heat and deficiency which would benefit from this recipe include red itchy eyes, sharp headaches, tendon issues, night sweats, dry eyes, and poor night vision. callback: callback It can be out of balance when we go through heart break either for ourselves or others. New content will be added above the current area of focus upon selection Overindulgence in alcohol and exposure to windy weather can also throw liver out of balance. There is a connection between energy in microbiomes and meridians. It works directly with the liver. Your email address will not be published. It's FREE! Simply put, the liver is the body’s main organ of detoxification. Time of day: 3:00am–5:00am. It was pretty full on and woke me out of the nearly asleep stage. Day 2 – Negative emotions. Stomach – harmony, satisfaction To help let go of the emotions blocking the liver meridian, have a go at hitting a punching bag, going for a jog or doing some physical activity. Liver meridian is the Yin meridian of lower limbs. Trace up the inside of the leg to the groin seam, around the genitals, back to the floating ribs, forward to finish at the lowest corner point of the ribs at LV-14. The Liver Merdian in Dogs. All Rights reserved. Negative emotions: easily angered, frustration; Positive emotion: self-control; Essential oils: lemon, oregano; Teeth: upper and lower canines both left and right sides (6, 11, 22, 27) The liver meridian has 14 points starting at the inside tip of the big toe and flowing upward to the chest area. The Liver Meridian is a Yin Meridian paired with the Gallbladder Meridian. Symptoms of imbalance: Viral and bacterial infections, excessive perspiration, inflammation issues in the upper parts of the body, problems with the olfactory organs (nose/sense of smell), and adverse skin conditions. If the liver is functioning normally, the Qi will be flowing and the emotional state will be balanced. Traditional Chinese Medicine (TCM) theory uses the names of the organs to help illustrate a pattern of related physical and emotional aspects in the body. The Gallbladder rules sleep, as it is associated with the deep sleep point from 11 pm to 1 am. Small Intestine – appreciation, decisiveness Depression, anger, irritability, moodiness, frequent sighing, lump in throat, poor or blurred vision, melancholy, violent emotional outbursts, tightness in chest, throbbing or violent headaches, fever, dark scant urine, dizziness, numbness in limbs, cravings for alcohol or greasy fried foods, long-standing resentment, painful periods, chronic fatigue, and shingles. Emotions which signal liver chi imbalance include, anger, frustration, depression. We want to move more, we have more energy within us and we want to do something with it. Life is meant to be enjoyed. Keep reviewing the list, monitoring over time what is needing your attention and where you want to go in life. I forgave a female, while gazing in my right eye. The gall bladder meridian starts at the outer corner of your eye, goes back and forth across your head, down the front of your shoulder, goes in and out over the abdomen as it travels down, then down the outer side of your leg and ends on the fourth toe. It generates anger, a clearing force, to keep things moving and flowing. The Gallbladder Meridian, Discernment and Decision Making. Therefore, the gallbladder is an aid to digestion. The Liver is responsible for spreading Qi smoothly in the blood, body, organs, and psyche. Maybe they are just doing the best they can possibly do, given the tools they have. Even if someone has been very emotional (angry, frustrated, sorrowful, shocked, for example) if they have plenty of reserves they’ll be more likely to recover faster. 5  In TCM, the liver is associated with anger, depression, and the below physical symptoms: Emotions: Anger, resentment, frustration, irritability, bitterness, and "flying off the handle". The kidney meridian starts on the sole of your foot and goes up the inside of your leg, up the abdomen and ends just below the clavicle. Experiencing these emotions chronically or excessively can seriously unbalance the function of your Liver. Give yourself the time and space to work through things and remember that it is possible to release any emotion if we really want to and are willing to do the work. The dragon cycle deeply stimulates the liver meridian. People with vital livers are calm. It may be because of this that people can become quite grumpy in dragon. Hi Evie, A great technique to bring balance to the small intestine meridian is to sit down and make a list of all the things you need to accomplish. The liver meridian works in conjunction with the gallbladder meridian. Carolyn also co-authored SHE Leads and “Book of Inspiration” and runs a Facebook Group empowering others with tools to find their happiness. forms : { Too much joy/excitement injures the Heart. The gallbladder meridian is the longest one with 44 traditional reference points, starting at the outside of the eye and traveling down to the outside of the fourth toe. The Gallbladder Meridian Route . I came across this post whilst googling something that happened last night. As an example, a physical illness, such as fatty liver, may cause issues along the liver meridian. The liver function of ensuring the smooth flow of Qi also has an impact on the emotional state. Want healthy goodies + wellness inspiration sent straight to your inbox? Thank you for your question. According to TCM, since the liver meridian is connected to the eyes, dry eyes and. The Liver meridian connects 14 points and reflects the "Energy of the Personality". } Balanced – When the liver meridian is balanced, we are kind, benevolent, compassionate and generous. The access point we tap on for the kidney meridian is the collar-bone point. Trace the meridian backwards once, starting at GV-20 at the top of the head, down to the inside of the big toe. The Heart meridian is the Yin meridian of the Wood element. The liver is the most emotion sensitive organ and its weakness is often connected to emotional sensitivity. Emotions and the Meridians. It’s great to hear you are tracing your meridians daily. 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