8 Tips for Grilling Better Tofu. Less firm tofu products tend to work better for blending with other foods as a protein addition. Grill tofu on a hot grill … Here are few simple steps and tips how to help you grill tofu on BBQ or grille your favorite bean curd like a pro: Grill Tofu on BBQ. Firm is Your Friend The firmer your tofu, the easier it will cut and better it will retain it’s shape while grilling. 1. 2. by saw pan. tofu tips. However, a grill will have no mercy on such a soft substance – firm or extra firm tofu is a must!
“Heat the pan, add about a half inch of oil and shallow fry the tofu. Tips. “For spicy tofu bites, remove tofu cubes from a hot sauce marinade and toss them in cornstarch seasoned with salt, garlic powder, and paprika, to make them extra crispy,” suggested Stephany Burgos, a vegan and executive chef at The Wilson. Be sure to spray or rub non-stick cooking spray or oil on grilles. In the morning, a few hours before you fire up the grill, cut the tofu into slabs and break out your best barbecue sauce. How to grill tofu: Press your tofu with a TofuXpress the night before your gathering. As tofu is low in fats, it can easily stick on grills. grill tofu on BBQ. Freeze it for several days for a chicken-like texture. By Akasha Richmond, Health Food Chef to the Stars & Author of The Art of Tofu “Cutlets” and “Un-chicken Chunks” Freeze Morinaga Silken Lite Tofu (or original Extra Firm Tofu) for at least 48 hours to get a texture similar to that of a light fish filet. Cover the tofu with the sauce, or your favorite marinade, and let it sit until grilling time. Use firm or extra firm tofu for barbecue and kebob recipes.